Bangkok Post - "Wellness on a Plate" — A flavorful journey to Thai wellness

Whether you're a seasoned foodie or a wellness seeker, the Tourism Authority of Thailand (TAT) invites you to embark on an extraordinary journey with "Wellness on a Plate". Discover the magic of Thai cuisine in a whole new light, in a place where delectable flavors meet unparalleled nutritional benefits.

Thai Cuisine: A Heritage of Flavor and Wellness

Beyond its exquisite taste, Thai food is a treasure trove of health benefits, packed with natural ingredients and herbs. Our "Wellness on a Plate" journey unveils the secrets of Thai culinary wisdom, offering a holistic approach to wellness that nourishes both body and soul. Aligning with TAT's "Ignite the Spirit of Thailand" campaign, this initiative elevates Thai cuisine to a previously uncharted level of global recognition, establishing it as a must-try culinary experience and a key component of Thailand's 5F Soft Power.

Experience 6 Unique Wellness Culinary Itineraries:

The Taste of Wellness: Learn to cook authentic Thai dishes using local herbs and ingredients. Enhance your experience with yoga and traditional Thai massage.
Thai Botanical Delights: Immerse yourself in the world of Thai herbs, learning about their benefits and creating your own healthy dishes with local chefs.
Eat Well, Live Well: Balance your taste buds and well-being with a perfect blend of culinary and wellness experiences.
Thai Superfood Wellness: Fuel your body with Thai superfoods sourced from organic farms and enjoy outdoor activities.
Fresh from Farm to Table: Experience organic farming, harvest fresh ingredients, and learn to cook with local communities.
The Future of Thai Food: Embrace the innovation of modern Thai cuisine, blending traditional flavors with sustainable practices and seasonal ingredients.

Discover 10 "Wellness on a Plate" destinations:

Thai Botanical Delights: Immerse yourself in the heart of Thailand's herbal kingdom. Chanthaburi offers a unique culinary experience, blending traditional Thai dishes with a wealth of medicinal herbs, Chanthaburi
Fresh From Farm to Table for Sustainability: Discover the harmony of local life and nature in Mae Klong. Learn about organic farming, savour fresh produce, and enjoy the simple pleasures of coastal living, Samut Songkhram
Nature's Vegan Feast: the cultural capital of Northern Thailand, is a wellness haven. Indulge in vegan Northern Thai cuisine and rejuvenate your body and soul amidst stunning natural landscapes, Chiang Mai
Slow Food Slow Life: Embrace the slow-food movement in Chumphon. Explore delicious, organic, locally sourced food while supporting sustainable living, Chumphon
Eat Well Live Well: The Rice Story, Explore the heart of Thailand's rice-growing region. Learn about rice cultivation and savor authentic Isan cuisine, rich in tradition and nutrition, Buri Ram
Sound of Nature, Into the Forest: Escape to the tranquility of Kanchanaburi's forests. Indulge in low-carbon cuisine and rejuvenate with sound therapy and nature immersion, Kanchanaburi
Green Healthy Journey: Experience the best of Thai cuisine in Phuket, from local flavors to Michelin-starred dining. All served with a side of sustainability, Phuket
Rejuvenate Food Journey: Revitalize your body and mind with Surat Thani's organic cuisine. Learn to cook Thai dishes using fresh, local ingredients, Surat Thani
The Future of Thai Food: Discover the innovative side of Thai cuisine in Khon Kaen. Sample innovative dishes that blend traditional flavors with sustainable, seasonal ingredients, Khon Kaen
Thai Superfood Wellness: Explore the unique flavors of Nan and discover the nutritional power of Kai Yee, a local superfood made from freshwater algae, Nan

Embark on a "Wellness on a Plate" journey and discover the transformative power of Thai cuisine. It's more than just food; it's a journey to wellness.